ChinUpsDipsPushUps ๐Ÿ™‚
During The Pandemic Itโ€™s A Good Time 2 Take A Good Look At Yourself And Try And B Better Than U Were 4 U And Everyone Else ๐Ÿ€
There r 24 hours in a day maybe u could exercise your body And Get in A Workout ๐ŸคžAnd Let Your Stress Anger And Anxiety out ๐Ÿ‘ŒTry Not 2 Get Mad Take A Deep Breath And Whisper Donโ€™t Shout ๐ŸคŸDonโ€™t Let Everything In This World Drive U crazy That U Know About โœŒ๏ธ
Always plant Seeds Of Peace Love And Happiness And Pray 2 God They Sprout ๐Ÿ™
If U Want Get In Shape U Donโ€™t Need 2 Go 2 A Gym ๐Ÿค”U Can Ride A Bike Go 4 A Walk Or If The Weather Is Nice U Can Go 4 A Swim ๐ŸŠโ€โ™€๏ธ
Itโ€™s Always Better When U Go 2 The Doctor And U Show Up Slim And Trim Constantly Taking Blood Pressure Sugar And Heart Medicine All The Time Is A Future That Can B Grim ๐Ÿ˜ขSome Of Us Like 2 Gamble 2 Much ๐Ÿ‘๐Ÿ‘Ž Some Of Us Use Sex Drugs And Alcohol As Our Favorite Crutch ๐Ÿค—
Some Of Us R On Our Computers Phones And Ipads Doing Social Media The Internet And Playing Video Games So Long We Start 2 Lose Our Human Touch๐Ÿค
2 Each There Own As We Live Our Live Chased By Time On The Run ๐Ÿƒโ€โ™€๏ธ Never Stop Hoping Wishing Dreaming And Praying And Always Have Fun By Ton ๐Ÿ˜œ Try Not 2 Always B In A Hurry And Stop And Smell The Roses As U Live Your Life Under A Blue Sky Filled With The Smile Of The Sun ๐ŸŒž
When U Say Your Prayers And Put On Your PJs And Climb In2 Bed Try And Get A Good Nights Sleep When The Day Is Done ๐Ÿฅฑ2 Everyone Everywhere Outthere All The Best With Your Lives Have A Gr8 One ๐Ÿ‘Œ

๐Ÿ˜ŽSquats And Lunges
๐Ÿ˜ŽCrunch Time

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